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Online Coaching

We offer personalised online training plans for all levels, abilities and distances. If you’re looking to improve your times from 5k to a Marathon or if you simply want to improve your overall fitness we can put together a Personalised plan to meet your goals that includes:

  • Personalized training program   

  • Flexibility that will work around your schedule 

  • Weekly program with weekly check in 

  • Race plans 

  • Short & long term Goal Setting

  • Running Specific S&C Routine 

  • Zoom Seminars on Various Running Topics 

  • Optional Members Whatsapp Group 

  • Optional Strava Group Access 

  • Noel Carroll Running Bobble Hat for all members 

  • Unlimited Contact with Me

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